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Today’s fact of life#27

Spinach is packed full of antioxidants which helps fight oxidative stress. Other health benefits include helping eye health, cancer prevention, and reduced levels in blood pressure. -thefactsite.com  
Posted inStories

Today’s fact of life#26

An apple a day keeps the doctor away. We’ve all heard the age old English proverb, but did you know that there’s actually quite a bit of truth to it?…
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Today’s fact of life#25

Of all the words you can misspell, February is one of the most misspelled words in the English language. Even the White House has misprinted the word “February” before in…
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Today’s fact of life#24

Lack of sleep increases hypertension. In more severe cases, when the person is getting less than 6 or 5 hours of sleep, there is a higher risk of hypertension.  Sleep…