Today’s fact of life#2


Tears contain a natural pain killer which reduces pain and improves your mood. It’s actually an endorphin, which is why you can tend to feel better after a good cry! So next time you feel the need to break down, don’t be shy!



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Charles Rukuni
The Insider is a political and business bulletin about Zimbabwe, edited by Charles Rukuni. Founded in 1990, it was a printed 12-page subscription only newsletter until 2003 when Zimbabwe's hyper-inflation made it impossible to continue printing.


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